Sharon Cusack Wellness logo

About Sharon

Every body tells a story. This is mine.

Author, educator, speaker and creator of The Cusack Method™ — with more than 40 years in holistic health and wellness, and a personal journey through pain and recovery.

Sharon Cusack smiling in a sunlit forest

The chapters that shaped my work

  1. The youngest of eight

    Growing up with six older brothers taught me resilience early, and, much later, how disconnected I had become from myself.

  2. A ruptured appendix at 13

    I suffered silently for four days before collapsing, and nearly died. As I recovered, I became fascinated with how the body works, adapts and regenerates.

  3. Health struggles in my twenties

    After years of antibiotics I developed severe hypoglycemia. A naturopathic doctor guided me to a yeast-free diet and organic food, in 1988, long before it was mainstream, and I recovered. It showed me what the body can do with the right support.

  4. A spinal injury at 40

    Within three weeks I lost my relationship and my job. Then, on Valentine's Day 2003, a car accident left me bedridden for months and unable to walk properly for nearly five years. Acupuncture, herbs and tui na from a doctor of Chinese medicine helped me walk again, and taught me firsthand how scar tissue binds, calcifies and restricts the body.

  5. Breast implant removal in 2022

    I chose implants at 33. In July 2022, after 25 years, I had them removed. It became one of the best decisions of my life, and reconnected me with my body.

  6. Loss, setbacks — and moving forward

    Gave me deep compassion for anyone who feels unheard.

Every body tells a story. Every story deserves a personalized path forward.

A practitioner treating a client with a handheld therapy device

Training & Experience

Four decades of learning

  • Master Non-Surgical Certification, International Training Institute of Health
  • Master Coaching Certification, International Training Institute of Health
  • Certified Regenerative Cellular Therapy Practitioner
  • Nutritional Consultant Certification, Alive Academy of Natural Health
  • Restorative Bodywork
  • Manual Lymphatic Drainage
  • Naturopathic & whole-person wellness practices
  • Integrated health & lifestyle coaching
  • Non-surgical regenerative wellness techniques

What I believe

Authenticity

Work grounded in real-life experience and genuine care.

Compassion

Time to understand each person's unique story.

Education

Knowledge empowers better decisions and lasting change.

Personalized care

No two people are alike; every plan is tailored.

Hope

Pain and inflammation do not have to define your future.

Transformation

Seeing people regain the activities they love.

My Implant-to-Explant Journey

Listening to your body takes courage.

I share my experience openly — not to tell anyone what to decide, but to encourage women to ask better questions and make informed choices with proper professional guidance.

Sharon Cusack smiling on a beach

I'd love to hear your story.

Start with a free 20-minute conversation.